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The connection between sleep apnea and sleep disorders and Vitamin D deficiency

Trouble sleeping? This is an amazing lecture by Stasha Gominak, MD, neurologist, on Vitamin D and sleep-related issues. While I disagree with her understanding about the origins of life, her contribution to our understanding of the connection between sleep apnea and sleep disorders and Vitamin D deficiency is remarkable.
https://youtu.be/O6ZVtf4suh0

CPAP Therapy Blues

Bummed about having to wear a CPAP therapy mask?

So was I. When I first saw what the doctors expected me to wear at night to address my sleep apnea issue, I was shocked! I couldn't believe it! I felt like I was being robbed of every ounce of glamour I'd ever imagined myself to have. Ugly medical devices were for other people - not for me! 

CPAP Therapy Blues

Bummed about having to wear a CPAP therapy mask?

So was I. When I first saw what the doctors expected me to wear at night to address my sleep apnea issue, I was shocked! I couldn't believe it! I felt like I was being robbed of every ounce of glamour I'd ever imagined myself to have. Ugly medical devices were for other people - not for me! 

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